Watch Ballet Baby: Fit & Graceful Pregnancy, Trimesters 1 & 2 Online

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Ballet Baby: Fit & Graceful Pregnancy, Trimesters 1 & 2

Ballet Baby: Fit & Graceful Pregnancy, Trimesters 1 & 2

  • Genre: Special Interest
  • Date: 2016-06-01
  • Vote: PG
  • Temps: 1h 12min
  • Directeur: Unknown

Description :

Ballet-inspired, low-impact workouts designed to support a healthy, active pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with prenatal exercises tailored to the first and second trimesters. Enjoy a combination of gentle stretching, mat work, and toning exercises along with light cardio and standing work designed to keep the muscles strong and fit.

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